Τορτίγια με χούμους και ψητά λαχανικά - Hummus and vegetables tortilla wrap

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Τί θα χρειαστείς:

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H Προετοιμασία

[{"selector":"#anim-bf8f6133-2960-4895-98c5-eaac222d990d","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"direction":"normal","duration":600,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-e58aaf79-0d10-4f5b-8e9e-0b19cdbbe39d","keyframes":{"transform":["translate3d(0px, 20%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-d6e5949e-4e4d-4169-9a92-180ebdc17269","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Σε μία τορτίγια αλείφεις το χούμους και προσθέτεις τα ψητά λαχανικά σου και τυλίγεις!

H Προετοιμασία

[{"selector":"#anim-546b4b10-b731-49cc-951e-0f7591889e27","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"direction":"normal","duration":600,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-22e8b66d-cd59-471b-b0f6-e9da703e0ee1","keyframes":{"transform":["translate3d(0px, 20%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-c21e2196-a187-4b45-9003-36f5290af054","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Βήμα 2: Τα ψήνεις σε προ θερμασμένο φούρνο για 20 λεπτά στους 200 βαθμού Κελσίου. Προσθέτεις τα κολοκυθάκια σου με λίγο ελαιόλαδο και ψήνεις για άλλα 20 λεπτά.

Καλή Απόλαυση!

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@restart_diet_

Restart Diet on YouTube

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