Κολοκυθοκτεφτέδες

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Τί θα χρειαστείς για 13 κεφτέδες:

[{"selector":"#anim-d2c585b5-f0aa-44e0-a334-1b32a25ac5d9","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] – 2 αυγά χτυπημένα – Σκόνη σκόρδου, αλάτι – 5 κουταλιές της σούπας mix τυριών – 1 μικρό κρεμμύδι ψιλοκομμένο – Ξύσμα από 1 λεμόνι – 1 κούπα τριμμένη φρυγανιά – 2 κουταλιές της σούπας ελαιόλαδο – 4 μετρίου μεγέθους κολοκυθάκια στον τρίφτη

Εκτέλεση:

[{"selector":"#anim-ebbba5c3-11df-4f34-a98d-749820c31960","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Προσθέτεις όλα τα υλικά σε ένα μπολ και ανακατεύεις μέχρι να δημιουργηθεί ένα ομοιογενές μίγμα. Πλάθεις τους κεφτέδες σου και τους ψήνεις σε προ θερμασμένο φούρνο για 10' λεπτά την κάθε πλευρά στους 220 βαθμούς Κελσίου μέχρι να πάρουν ένα χρυσαφί χρώμα.

Enjoy!

@restart_diet_

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Restart Diet on YouTube

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